MANAGING HOUSEHOLD HEALTH

#Healthwise

#SOULFOOD
(HOUSEHOLD SERIES)
Friday August 7, 2015.

MANAGING HOUSEHOLD HEALTH
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Years ago, we were battling with our first daughter's health. Lyrics would be healthy till Sunday afternoon, and then will start running temperature. The fever would go on till Wednesday evening. We always saved against Sunday to take care of her medical bills till Wednesday. This continued for several months.

Her last test result showed a low immune system which needed to be boosted. It would cost several thousands of dollars and we didn't have it. One day, a woman from our local assembly advised us to load her with fruits. We started and extended that to her siblings. Since then, non of our kids have visited any medical centre.

The Bible says; "My desire for you is to increase in material possession, enjoy healthy living, even as your soul prospers". 3 John 1:2 TVB (in view)

God's desire for us is to enjoy total wellbeing.

Try these tips from today!
1. Eat PURPLE fruits for a longer life.
2. Eat GREEN fruits to detoxify your system.
3. Eat YELLOW fruits for your joints.
4. Eat RED fruits for a healthy heart.

MORE TIPS:
*A little more exercise can keep you stronger.
*Too much processed food can lead to premature ageing. It dumps toxins too.
*A good adequate diet can keep you healthy.

TAKE NOTE:
Don't live to eat, eat to live. Don't eat like a Bullfrog, eat wise!

Oh Lord, guide my steps into your word. Help my household to live healthy in Jesus name, Amen.
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Read: 3 John; 1 Tim.4:8
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